Sesame Seeds (250) | Choose Organix

Rich in Healthy Fats: Sesame seeds are a great source of unsaturated fats, including omega-6 fatty acids, which support heart health by helping to lower cholesterol levels. High in Essential Minerals: They are packed with important minerals like calcium, magnesium, and iron, which contribute to bone health, muscle function, and overall vitality. Antioxidant Properties: Sesame seeds contain antioxidants such as sesamolins and sesamin, which help combat oxidative stress, reduce inflammation, and protect against chronic diseases. Supports Digestive Health: The high fiber content in sesame seeds promotes healthy digestion, helps prevent constipation, and supports a balanced gut microbiome.